Weigh In record (no journal entry) for 25 October 2023
|
71.4 kg
Lost so far: 29.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
214 kcal
|
Fat: 12.06g | Prot: 24.64g | Carbs: 0.83g.
Breakfast: Сыр Стародубский Сыр Легкий 25%, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav.mari's Weight History
|