Weigh In record (no journal entry) for 10 April 2015
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 66.59g | Prot: 65.49g | Carbs: 88.94g.
Breakfast: Butter, Schärdinger Baronesse, Hofer Honigschinken, Kaffee mit Milch. Lunch: Iglo Fisch'n'rösti, Iglo Röstgemüse Indonesia. Dinner: Essiggurken, Butter, Schärdinger Baronesse, Mischkornbrot, Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Soletti Salzstangen, Cognac, Ouzo, Apfel, Kaffee mit Milch. more...
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2614 kcal
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Exercise:
Housework - 1 hour and 1 minute, Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Bennicora's Weight History
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