Weigh In record (no journal entry) for 24 October 2023
|
71.1 kg
Lost so far: 3.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
764 kcal
|
Fat: 23.90g | Prot: 15.43g | Carbs: 123.90g.
Breakfast: Овсяная Каша на Молоке, Пятерочка Сахар, Пятерочка Яблоко Сезонное , Сливочное Масло. Lunch: Шарлотка с Яблоками, Суп Грибной. Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.ivaxina's Weight History
|