Weigh In record (no journal entry) for 25 October 2023
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65.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1050 kcal
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Fat: 38.18g | Prot: 62.37g | Carbs: 114.57g.
Lunch: Galbani Mozzarella, Mondo Italiano Parmigiano Reggiano, Mutti Passata, Hilcona Gnocchi. Dinner: Leerdammer Leger, Bio Bergkäse, Rote Paprika, Lieken Urkorn Kleines Kerni, Hofmaier Lachsschinken, Milkana Schmelzkäse Cremig Leicht, Lieken Urkorn Roggenbäcker. Snacks/Other: Gut & Günstig Putenschnitzel Paniert, Litschi, Rasting Kalbfleisch in Aspik, Wild Schwäbischer Kartoffelsalat Essig und Öl, Gruninger Schwäbischer Wurstsalat, Elstar. more...
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Losing 2.1 kg a Week
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Christina Wa's Weight History
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