Weigh In record (no journal entry) for 25 October 2023
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61.8 kg
Lost so far: 58.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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747 kcal
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Fat: 24.30g | Prot: 29.52g | Carbs: 105.48g.
Breakfast: Пп шаурма, Диа-Веста Батончик Мюсли Яблоко, Тыквенные кексы. Lunch: Шарлиз Зефир в Шоколаде, Салат овощной. more...
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Losing 0.4 kg a Week
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.КолючКа's Weight History
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