Weigh In record (no journal entry) for 25 October 2023
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46.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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941 kcal
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Fat: 48.71g | Prot: 57.04g | Carbs: 80.83g.
Lunch: Mentimun (Kupas), Tomat Merah, Tempe Goreng, Wortel, Pakcoy, Perkedel Jagung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bawang Bombay Dimasak , Yun-Yi Tahu Kuning, Telur, Tempe Goreng. more...
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Gaining 0.1 kg a Week
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lolipop_defisit23's Weight History
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