Weigh In record (no journal entry) for 24 October 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1538 kcal
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Fat: 53.30g | Prot: 52.44g | Carbs: 231.61g.
Breakfast: Maçã, Farelo de Aveia, Cappuccino. Lunch: Sopa de Feijão. Dinner: Queijo Gorgonzola, Sopa de Feijão. Snacks/Other: Chocolate, Mel, Maçã, Banana Nanica. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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