Weigh In record (no journal entry) for 01 April 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 59.69g | Prot: 83.10g | Carbs: 112.57g.
Breakfast: Творог 5%. Lunch: Finn Crisp Хлебцы Бородинские, Чайная Ложка Борщ с Мясом. Dinner: Творожная Запеканка с Яблоками, Папа Может Сосиски, Макароны с Маслом. Snacks/Other: Простоквашино Кефир 3,2%. more...
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