Weigh In record (no journal entry) for 24 October 2023
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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939 kcal
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Fat: 30.88g | Prot: 91.02g | Carbs: 73.20g.
Breakfast: Danone Requeijão Cremoso Light, Panco Bisnaguinha. Lunch: Friboi Patinho Moido Cozido. Snacks/Other: Marilan Biscoito Amanteigado, Guimarães Pasta de Amendoim com Cacau e Coco, Banana Nanica, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
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Losing 0.7 kg a Week
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Talipizzo's Weight History
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