Weigh In record (no journal entry) for 24 October 2023
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71.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1395 kcal
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Fat: 71.80g | Prot: 124.88g | Carbs: 51.39g.
Breakfast: Куриная Грудка на Пару, Burger King Цезарь Ролл, Кофе Латте, Айс Творог 9%, Помидоры, Омлет или Яичница. more...
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steady weight
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aigerim86's Weight History
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