Weigh In record (no journal entry) for 24 October 2023
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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905 kcal
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Fat: 29.72g | Prot: 40.50g | Carbs: 124.40g.
Lunch: Hortifruti Melancia, Banana, Arroz Branco (Cozido), Beterraba Cozida, Almôndegas de Carne de Vaca. Dinner: Goiaba, Beterrabas, Omelete. Snacks/Other: Patê de Atum, Visconti Pão de Forma Integral. more...
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Gaining 0.2 kg a Week
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vanessaaccioli's Weight History
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