Weigh In record (no journal entry) for 24 October 2023
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1162 kcal
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Fat: 28.20g | Prot: 106.94g | Carbs: 109.39g.
Lunch: Edeka White Tiger Garnelen, Bamboo Garden Glasnudeln, Escal Frutti di Mare, Escal Tiefseescallops, Escal Sepien Ganz, Iglo Wok Mix Asia Art. Dinner: Bio Bergkäse, Lieken Urkorn Roggenbäcker, Leerdammer Leger, Milkana Schmelzkäse Cremig Leicht, Penny Markt Baby Möhren, Radieschen, Hofmaier Lachsschinken, Lieken Urkorn Kleines Kerni. Snacks/Other: Ferrero Mon Chéri. more...
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steady weight
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Christina Wa's Weight History
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