Weigh In record (no journal entry) for 24 October 2023
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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3124 kcal
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Fat: 174.97g | Prot: 89.74g | Carbs: 303.59g.
Lunch: La Serenísima Manteca, Georgalos Chocolate Semiamargo. Dinner: Grido Helado, Grido Helado, Grido Helado, Grido Helado, Grido Helado, SanCor Provoleta, Grido Helado, Grido Helado, Cucurucho. more...
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Losing 0.7 kg a Week
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