Weigh In record (no journal entry) for 24 October 2023
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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3000 kcal
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Fat: 20.91g | Prot: 102.13g | Carbs: 585.58g.
Breakfast: Milbona Пудинг. Lunch: Стародворские Колбасы Ветчина Столичная Вязанка, Schar Белый Хлеб. Dinner: Хлебзавод 28 Хлеб Белый. Snacks/Other: Яблоко, Насыщенное Ванильное Мороженое, Monster Энергетик Белый без Сахара. more...
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Gaining 5.6 kg a Week
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cherrygirl_444's Weight History
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