Weigh In record (no journal entry) for 24 October 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1606 kcal
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Fat: 76.59g | Prot: 76.06g | Carbs: 157.68g.
Breakfast: Shakshuka, Tea (Brewed). Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Meatless Quesadilla with Cheese, Green String Beans. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Unsweetened Iced Tea, Turkey Breast Meat, Broccoli. Snacks/Other: The GFB Gluten Free Bites, Coffee, Toasted Buttermilk Waffle (Frozen) . more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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