basma chaabi's Journal, 16 Jun 20

basma chaabi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2020

69.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

470 kcal

Fat: 14.78g | Prot: 24.87g | Carbs: 69.46g. Breakfast: Café au Lait, Fromage Naturel, Pain Grillé de Blé Entier. Lunch: Mozzarella (Lait Partiellement Écrémé), Tomates, Poivron Rouge ou Cayenne, Poivrons, Chou-Fleur. Snacks/Other: Datte, Café au Lait. more...

1911 kcal

Exercise: fast walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

basma chaabi's Weight History

View Complete History

basma chaabi's Journal, 16 Jun 20

Submit a Comment

basma chaabi's Weight History