Weigh In record (no journal entry) for 24 October 2023
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91.9 kg
Lost so far: 14.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1198 kcal
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Fat: 44.98g | Prot: 45.83g | Carbs: 160.69g.
Lunch: Brócolis Cozido, Cenouras, Batata Inglesa. Dinner: Seara Hambúrguer Texas, Massa Leve Massa de Pastel. Snacks/Other: Barbieri Biscoito de Polvilho Escaldado Assado, Divina Pamonha Pamonha Doce com Queijo. more...
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Losing 1.4 kg a Week
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Jhessicacardosok's Weight History
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