Weigh In record (no journal entry) for 24 October 2023
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1506 kcal
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Fat: 29.47g | Prot: 56.95g | Carbs: 67.01g.
Lunch: Dos Anclas Salsa Caesar, Huevo Duro, Lechuga de Hoja Verde. Dinner: Vacío. Snacks/Other: Vino Syrah, Garcia Ricotta Magra, Criollitas Galletitas de Agua. more...
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Losing 7 kg a Week
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coty iglesia's Weight History
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