Weigh In record (no journal entry) for 24 October 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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917 kcal
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Fat: 39.65g | Prot: 60.11g | Carbs: 83.94g.
Breakfast: Ovo Frito, Betânia Leite Integral (200ml), Favorita Manteiga com Sal, Limiar Pão de Forma Tradicional . Lunch: Batata Inglesa Assada, Extra Miolo de Acém, Couve Refogada, Repolho Verde, Tomates. Dinner: Betânia Leite Integral (200ml), Farinha de Mandioca, Tomates, Extra Miolo de Acém, Ovo Frito. Snacks/Other: Banana Prata, Dular Aveia em Flocos, Hortifruti Mamão Formosa. more...
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Gaining 0.4 kg a Week
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Jessica_matta's Weight History
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