Weigh In record (no journal entry) for 24 October 2023
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56.8 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1477 kcal
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Fat: 68.10g | Prot: 76.12g | Carbs: 150.22g.
Breakfast: Активиа Актибио, Банан, Овсяноблин. Lunch: Мандарин, Мандарин, Вареное Яйцо, Фунчоза с Курицей и Овощами. Dinner: Омлет или Яичница, Лента Шампиньоны Жареные без Масла . Snacks/Other: Lay's Чипсы Лосось в Сливочном Соусе. more...
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Losing 0.1 kg a Week
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`𝕂𝕦𝕡𝕚𝕕𝕠ℕℕ𝔸's Weight History
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