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🥰🙏🏾
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108.8 kg
Lost so far: 18.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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951 kcal
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Fat: 23.44g | Prot: 80.15g | Carbs: 102.82g.
Breakfast: Itambé Manteiga Extra com Sal, Café com Leite e Açúcar, Panco Pão Sovado. Lunch: Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Salada de Maionese, Alface. Snacks/Other: Manga Palmer. more...
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3555 kcal
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Exercise:
Elliptical - 25 minutes, Gym - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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valeriasantos0404's Weight History
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