Weigh In record (no journal entry) for 29 March 2018
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 74.38g | Prot: 63.54g | Carbs: 180.04g.
Breakfast: Su, Su, Sucuklu Yumurta, Şekersiz Çay, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Kepekli Ekmek. Lunch: Sakız (Şekerli), Siyah Zeytin, Kepekli Beyaz Peynirli Tost, Simbat Sarı Leblebi, Yeşil Çay. Dinner: Ezogelin Çorbası, Eti Karam Sticks Bitter. Snacks/Other: Nescafe 2'Si 1 Arada, Eti Karam Sticks Bitter, Eti Karam Sticks Bitter, Yeşil Elma, Eti Form Limon Lifli Kepekli Bisküvi. more...
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2039 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 5 minutes, Resting - 23 hours and 55 minutes. more...
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hülya5858's Weight History
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