Weigh In record (no journal entry) for 24 October 2023
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93.5 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1444 kcal
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Fat: 55.39g | Prot: 81.36g | Carbs: 144.67g.
Breakfast: Alvo Арахисовая Паста, Брынза, Авокадо, Vilniaus Duona Toste Rugine. Lunch: Rimi Тортилья Пшеничная, Помидоры, Сладкий Красный Перец, Bonduelle Кукуруза , Фарш Индейки. more...
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Gaining 4.7 kg a Week
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mintymood's Weight History
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