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angie 08:48
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2747 kcal
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Fat: 72.95g | Prot: 218.43g | Carbs: 297.22g.
Breakfast: Continente Seleção Bolachas com Sementes e Chocolate, Sumo de Toranja Rosa, Ovo, Dovo Clara de Ovo, Continente Presunto, Bimbo Wrap, Limiano Queijo 50%. Lunch: Limonada, Continente Queijo Mozzarella Ralado, Carne de Peru (Cozido, Assado), Esparguete (Cozido). Dinner: Perna de Frango, Esparguete (Cozido). Snacks/Other: Prozis Manteiga de Amendoim, Proteína, Tapioca Hidratada, Banana, Ovo, Mimosa Proteína. more...
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Losing 2.1 kg a Week
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