Weigh In record (no journal entry) for 24 October 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1046 kcal
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Fat: 39.73g | Prot: 42.45g | Carbs: 113.20g.
Breakfast: Молоко 2,5%, Кофе, Хлеб, Жареное Яйцо, Go On Nutrition Протеиновый Батончик Шоколад 33%. Lunch: Свиной Фарш, Кабачок, Рис Вареный. Dinner: Baron De Lusson Вино Белое Сухое . Snacks/Other: Апельсин, MLEKOVITA Греческий Йогурт 10%, Ананас. more...
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1633 kcal
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Exercise:
Pilates - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.0 kg a Week
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anna_vannas's Weight History
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