Weigh In record (no journal entry) for 24 October 2023
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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780 kcal
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Fat: 20.00g | Prot: 20.00g | Carbs: 128.00g.
Breakfast: Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном. more...
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Losing 1.4 kg a Week
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chyntova14.88's Weight History
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