Weigh In record (no journal entry) for 24 October 2023
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2340 kcal
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Fat: 87.97g | Prot: 100.51g | Carbs: 289.92g.
Breakfast: One Price Coffee Латте Печеное Яблоко-Карамель, Вкус Мая Миндалики. Lunch: Макароны Отварные, Приготовленная Морковь, Жареная или Запеченная Куриная Грудка. Dinner: Бананы. Snacks/Other: Папа Джонс Пицца Пеперони. more...
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Gaining 1.5 kg a Week
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ubunbunbuh's Weight History
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