Weigh In record (no journal entry) for 24 October 2023
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89.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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32 kcal
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Fat: 1.90g | Prot: 3.90g | Carbs: 0.21g.
Breakfast: Дикси Сыр Гауда, Молочный Гостинец Творог 4%. more...
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Losing 2.8 kg a Week
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