Weigh In record (no journal entry) for 24 October 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1389 kcal
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Fat: 76.48g | Prot: 62.91g | Carbs: 121.89g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Магнит Слойка Язычок , Цветная Капуста с Яйцом. Dinner: Цезарь Салат. more...
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Gaining 0.8 kg a Week
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irina_vlaaadimirovna's Weight History
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