Weigh In record (no journal entry) for 24 October 2023
|
69 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
352 kcal
|
Fat: 3.01g | Prot: 7.19g | Carbs: 81.94g.
Breakfast: Киви, Изюм, Каша Овсяная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vernaevavika's Weight History
|