Weigh In record (no journal entry) for 23 October 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2341 kcal
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Fat: 97.91g | Prot: 107.04g | Carbs: 271.76g.
Breakfast: La Serenísima Dulce de Leche Clásico, Pastel de Chocolate (sin Escarcha), Ledesma Azúcar Rubia Mascabo, Nescafé Tradición. Lunch: Naranjas, Tarta integral. Dinner: Calabaza Cocinada, Batata, Tregar Queso Cremoso, Tregar Ricotta Magra, Huevo, Clara de Huevo, Best Pan Lacteado, Banana, Banana, Gold Nutrition Vegetal Protein Isolate. Snacks/Other: Agua de semillas. more...
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2448 kcal
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Exercise:
Crossfit - 1 hour and 15 minutes, Jiu Jitsu - 1 hour and 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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GabiCar92's Weight History
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