ClauKrav's Journal, 23 Oct 23

So slowwwww 🐢 🐢 🐢
83.2 kg Lost so far: 6.5 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
600 kcal Fat: 30.00g | Prot: 60.00g | Carbs: 44.00g.   Breakfast: Xndō Coffee, Think High Protein Bar Creamy Peanut Butter. Lunch: Xndō Coffee, Think High Protein Bar Creamy Peanut Butter. more...
Losing 0.1 kg a Week

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ClauKrav's Weight History


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