Weigh In record (no journal entry) for 22 October 2023
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50.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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580 kcal
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Fat: 28.35g | Prot: 25.63g | Carbs: 55.19g.
Breakfast: Walmart Queijo Mussarela, Café, Seara Presunto, Pullman Pão Tradicional, Tirol Leite Integral. Lunch: Nestlé Chocolate Ao Leite com Amendoim. more...
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Gaining 0.9 kg a Week
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sabrinamarquest's Weight History
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