Weigh In record (no journal entry) for 22 October 2023
|
50.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
580 kcal
|
Fat: 28.35g | Prot: 25.63g | Carbs: 55.19g.
Breakfast: Walmart Queijo Mussarela, Café, Seara Presunto, Pullman Pão Tradicional, Tirol Leite Integral. Lunch: Nestlé Chocolate Ao Leite com Amendoim. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinamarquest's Weight History
|