Weigh In record (no journal entry) for 20 October 2023
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1885 kcal
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Fat: 84.51g | Prot: 101.34g | Carbs: 163.80g.
Breakfast: Яйцо, Ne Moloko Овсяное Классическое 3,2%, Макфа Геркулес Традиционный, Mlekara Sabac Сербская Брынза. Lunch: Свежий Хлеб Хлеб Литовский, ВкусВилл Масло Гхи, Куриное Филе, Bravolli Птитим. Dinner: Азбука Вкуса Овощи Гриль. Snacks/Other: Chikalab Chika Nuga Tiramisu&Nougat. more...
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steady weight
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anastasialongi's Weight History
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