Weigh In record (no journal entry) for 23 October 2023
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109.2 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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455 kcal
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Fat: 14.07g | Prot: 32.61g | Carbs: 53.16g.
Dinner: Агуша Молоко 3,2%, Дыня Торпеда, Хлеб Черный, Красная Икра Икра Лососёвая Зернистая. more...
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Gaining 0.7 kg a Week
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Ольга_ruzina419's Weight History
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