Weigh In record (no journal entry) for 23 October 2023
|
114.3 kg
Lost so far: 1.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
205 kcal
|
Fat: 9.22g | Prot: 9.42g | Carbs: 21.56g.
Breakfast: Ovo Mexido, Lekker Pão Integral 7 Grãos , Café com Açúcar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@renatinhah1's Weight History
|