Weigh In record (no journal entry) for 23 October 2023
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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993 kcal
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Fat: 63.16g | Prot: 83.57g | Carbs: 24.63g.
Breakfast: Cuajada, Latti Queso Mozzarella en Bloque, Viandé Tocineta Ahumada, Huevo. Lunch: Aguacate, Verdura Hervida, Crema de Leche, Filete de Res (Consumir Sólo Magro). more...
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Losing 0.7 kg a Week
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lisettebecerra's Weight History
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