Weigh In record (no journal entry) for 23 October 2023
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92 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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259 kcal
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Fat: 13.36g | Prot: 16.40g | Carbs: 20.80g.
Breakfast: Doce Uva Uva Verde. Lunch: Carne. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete. Snacks/Other: Doce Uva Uva Verde. more...
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Losing 2.2 kg a Week
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abigail.pierreh's Weight History
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