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I going to try Phase 1 for another week, but here and there add in some other stuff...I want to continue to lose weight at a speedier pase. :) We'll see how it goes. So far so good.
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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