Weigh In record (no journal entry) for 09 June 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 21.68g | Prot: 36.86g | Carbs: 208.31g.
Breakfast: Кукурузная Каша. Lunch: De Luxe Рис, Салат из Помидоров и Огурцов. Dinner: Жареная Курица. more...
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