Weigh In record (no journal entry) for 23 October 2023
|
81.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
169 kcal
|
Fat: 1.23g | Prot: 3.29g | Carbs: 39.10g.
Breakfast: Ameixa Seca, Pão Integral. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikaenina's Weight History
|