Weigh In record (no journal entry) for 23 October 2023
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81.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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169 kcal
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Fat: 1.23g | Prot: 3.29g | Carbs: 39.10g.
Breakfast: Ameixa Seca, Pão Integral. more...
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Gaining 1.1 kg a Week
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kikaenina's Weight History
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