Weigh In record (no journal entry) for 23 October 2023
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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350 kcal
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Fat: 3.57g | Prot: 35.27g | Carbs: 46.05g.
Snacks/Other: Aveia em Flocos, Banana Prata, Growth Supplements Whey Protein Concentrado , Italac Leite Desnatado. more...
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Gaining 0.3 kg a Week
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_vivian.oliveira's Weight History
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