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Goal for today:
Do my 20minute Zumba DVD before going to bed
Goal for tomorrow:
Get up bright and early for morning jog.
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90.2 kg
Lost so far: 5.6 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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1970 kcal
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Fat: 38.66g | Prot: 50.50g | Carbs: 262.24g.
Breakfast: Raisin Bran Clusters, Vanilla Enriched Rice Drink. Lunch: chunky artichoke & jalapeno dip, Simply Naked Pita Chips, 6" Turkey Breast on Honey Oat Bread. Dinner: chicken fried rice, sushi, tequila. Snacks/Other: Cheez-It (100 calorie pack), Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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steady weight
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Stacy555's Weight History
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