Weigh In record (no journal entry) for 23 October 2023
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87 kg
Lost so far: 5.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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859 kcal
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Fat: 33.19g | Prot: 28.08g | Carbs: 113.48g.
Breakfast: Perdigão Mortadela Tradicional, Queijo Mozzarella, Panco Pão de Forma Premium, Stevita Adoçante, Café. Lunch: Maria Mole, Mandioca Frita, Carioca Feijão Cozido, Panquecas Simples, Arroz Branco (Cozido). Snacks/Other: Marba Mortadela Tradicional, Stevita Adoçante, Café, Panco Pão de Forma Premium. more...
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2421 kcal
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Exercise:
Hiking - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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patriciabaylao23's Weight History
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