Weigh In record (no journal entry) for 23 October 2023
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1064 kcal
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Fat: 44.02g | Prot: 43.05g | Carbs: 117.54g.
Breakfast: DM Bio Linsen Waffeln Gesalzen. Lunch: Speisezeit Ravioli Vegan. Dinner: Vemondo Veganes Steak nach Art Hähnchen , Chef Select Feiner Weißkrautsalat mit Paprika. Snacks/Other: Not Guilty Holly Pop. more...
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steady weight
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die.Soph's Weight History
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