Weigh In record (no journal entry) for 23 October 2023
|
70.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1788 kcal
|
Fat: 110.80g | Prot: 66.20g | Carbs: 115.22g.
Breakfast: Макдоналдс Двойной Чизбургер. Lunch: Кухня на Районе Кесадилья с Говядиной, Grow Food Начос с Гуакамоле и Томатным Мясным Соусом. Dinner: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|