Weigh In record (no journal entry) for 21 August 2023
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.89g | Prot: 59.56g | Carbs: 94.46g.
Lunch: Global Village Зелёный Горошек, Самбери Пирожок с Луком и Яйцом . Dinner: Гречка по-Купечески. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 1.5 kg a Week
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