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отвес ура
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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743 kcal
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Fat: 28.33g | Prot: 32.33g | Carbs: 90.10g.
Breakfast: Карусель Пирожок с Картошкой. Lunch: Ярче Роллини Греческие с Говядиной в Остром Соусе, Ярче Пирожок с Капустой. Dinner: Чай, Сырник. Snacks/Other: Жвачка. more...
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Losing 2.8 kg a Week
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