Weigh In record (no journal entry) for 23 October 2023
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84.1 kg
Lost so far: 1.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1654 kcal
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Fat: 71.00g | Prot: 118.26g | Carbs: 130.91g.
Breakfast: Говяжий Стейк (Только Постный), Action Spaghetti Tomatoes & Basil, Сельдерей, Семга на Пару. Lunch: Lidl Croque Monsieur, Семга на Пару. Dinner: Auchan Magret de Canard, Макароны с Маслом. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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Aurelia-Aur's Weight History
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