Weigh In record (no journal entry) for 22 October 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1564 kcal
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Fat: 57.24g | Prot: 78.72g | Carbs: 167.63g.
Breakfast: ВкусВилл Крекер Ржаной, ВкусВилл Греча с Котлетами из Индейки, FitnesShock Topless Protein Bar Peanut, Parmalat Молоко 0,5%, Parmalat Молоко Dietalat 0,5%, Bombbar Мороженное Фисташковое в Вафельном Стаканчике, Ёбатон Jamy Pie, FitnesShock Topless Protein Bar Peanut, Банан. more...
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Gaining 4.2 kg a Week
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аняоткрытие's Weight History
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